bhava : be well
An elevated wellness Destination
Bhava Yoga is a boutique yoga studio nestled in the heart of the Rocky Mountains in Breckenridge, Colorado.
We offer a variety of yoga classes workshops and trainings, led by the best yoga instructors in Summit County. Bhava Yoga is also Colorado's only ski-in, ski-out yoga studio.
Come visit us at the Base of Peak 9 in Main Street Station for an Aprés Yoga class or browse our boutique stocked with exclusive yoga apparel, apothecary products and hand-crafted gifts. Our community lounge is open to all, offering tea and kombucha on tap.
Come experience the best of yoga + wellness that Summit County has to offer.
Bhava Yoga is the only ski-in ski-out yoga studio in Breckenridge, Colorado. Our studio was crafted with love to offer a cozy, elevated space for both locals and visitors to experience unique yoga classes taught by the best instructors in Summit County.
Our Community Lounge is open to all - offering kombucha on tap and custom tea blends from Ambika Herbals. Relax with your friends after class, or stop in to warm up while you are walking around Downtown Breckenridge.
Our retail boutique is stocked with exclusive yoga apparel, apothecary products and hand-crafted gifts. Shop our curated wellness products, including candles, journals, and other gifts for your favorite yogi. The Boutique is open daily from 11am - 5pm.
find a class
"What you seek is seeking you." - Rumi
find our studio
Bhava Yoga is located in Main Street Station, at the base of Peak 9 in downtown Breckenridge.
505 SOUTH MAIN STREET, UNIT A5
BRECKENRIDGE, CO 80424
Bhava Yoga is COLORADO'S only ski-IN ski-out yoga studio, located at the base of Peak 9 in Main Street Station.
Ski, walk or ride to town, or find free two-hour parking in the parking garage, located at the entrance to the Hyatt off of Main Street.
Meet our squad of incredible instructors!
Owner + Founder
Teaching Style: Passionate, strong, and intentional.
Hometown: Kansas City
Favorite food: My home-made chai is pretty amazing! I also LOVE Khichari, an Ayurvedic super-food and one of the most nourishing meals you can eat.
Favorite yoga pose: Depends on the day. I LOVE wild thing when I’m feeling like I need to let go of limitations and open my heart to possibility. Pigeon is my go-to when I need a little perspective and grounding.
Teaching Style: Authentic, aligned, vibrational.
Favorite Food: All the food. Smoked salmon, nut butters, pizza, Parisian sandwiches, everything in Bali.
Favorite Yoga Pose: Eka pada bakasana, because it's the closest feeling to flying.
Teaching Style: Focused, creative, encouraging.
Hometown: Dallas/Fort-Worth, Texas
Favorite Food: My Mom’s lasagna. There’s nothing else like it!
Favorite Yoga Pose: How do I pick just one?! I love dancer pose because it really challenges your mind’s ability to focus and it feels amaaaazing!
Teaching Style: Powerful, focused, energizing.
Hometown: Littleton, CO
Favorite Food: Sushi
Favorite Yoga Pose: Any inversion- they force me to be aware of my physical body and breath and take me out of my comfort zone.
Teaching style: Dynamic, spiritual, authentic.
Hometown: New England
Favorite Food: Salty, sweet and buttery.
Favorite Yoga Pose: Eka Pada Galavasana (Flying Pigeon Pose). I love this pose because it elevates my body and spirit with the sensation of soaring while being completely grounded in the present moment. It's an amazing hip opener, core and arm strengthener. To me, it embodies yoga in the way that it's a delicate balance of opposites creating synthesis in the mind, body and spirit.
Teaching Style: Coaching, physical assists, inversion playtime.
Favorite Food: Heavy whipping cream on ice cream, covered in ice cream.
Favorite Yoga Pose: Wheel pose because it is the king of asanas. There are so many transitions and places you can go with this pose - and I love to teach it.
Teaching Style: Alignment, imagery, CORE!
Hometown: Charles Town, WV
Favorite Yoga Pose - Savasana. This is pose is my favorite because in the stillness and release I can really feel the effect (prana) of the practice and all the previous possess (Prana) flowing & vibrating within me.
Teaching Style: Feel-good-flow, thoughtful and intentional.
Hometown: State College, PA
Favorite Food: Hummus
Favorite Yoga Pose: Cobra Pose: It's my favorite because though it can sometimes be rushed-through, breezed-over, or considered "lesser" than it's up-dog counterpart, I find it so delicious when done slowly, methodically and thoughtfully.
Teaching Style: Light, lively, and reflective.
Hometown: Washington DC
Favorite Food: Roasted vegetables.
Favorite Yoga Pose: Handstand. This Inversion is my favorite because it is so thrillingly refreshing and (for me) not always promised!
Teaching Style: Alignment-based, intelligent, challenging.
Hometown: Maysville, KT
Favorite Food: Depends on the day and my mood - I am still searching for the perfect balance for my body.
Favorite Yoga Pose: Horse pose because of the strength it builds in the legs.
Teaching Style: Connection, intention, alignment.
Hometown: Strongsville, Ohio
Favorite Food: Anything and everything seasonal, fresh and healthy. Yummy Soups and Buddha bowls inspired by the southeast asian cuisine are my obsession of the moment. Sushi, Thai food, coffee and chocolate always make me happy too!
Favorite yoga pose: It really depends on the day! Some days call for a fierce arm balance like side crow and other days Lizard Pose or Legs up the wall. There is also something so simple and perfect about triangle pose that always keeps me coming back again and again. .
WORKSHOPS + SPECIAL EVENTS
SPRING EQUINOX : TUNE & RESTORE
WITH LESLIE GLENN & EMMA KELLEHER
MARCH 18, 2018
Join Leslie Glenn and Emma Kelleher for a restorative yoga and vibrational sound healing workshop to celebrate the Spring Equinox. The Spring Equinox has long been regarded as a time to rejuvenate and refresh your system from winter's lethargy.
The ultimate RESET!
For full details, or to save your spot, click the image above.
DETOX + KINDLE : A WEEKEND WELLNESS IMMERSION WITH AMBER COOK
MAY 13-14, 2018
DETAILS COMING SOON!
WEEKEND IMMERSION WITH CARSON CALHOUN
September 7-9, 2018
DETAILS COMING SOON!
LED BY JENNI FRANK + LESLIE GLENN
SPRING RENEWAL : A 14-Day CLEANSE
Join Jenni Frank, certified Ayurveda Specialist and Leslie Glenn, Self-Care and Wellness Guide for an accessible and uplifting 14-day Spring cleanse.
Spring cleansing has been a staple in Ayurveda for thousands of years. It is a highly desired antidote for the excesses of winter and helps to promote detoxification and rejuvenation. A Spring cleanse is the perfect remedy to shed winters lethargy and brighten your mood for the warmer, lighter days ahead.
Join us in a supportive group setting to rejuvenate your health with nourishing whole foods and learn about daily practices that will boost your vitality and support your well-being throughout the year.
Phase 1 - Detox
Slow down. Learn about daily self-care. Eliminate heavy foods that create fatigue and stagnation.
Phase 2 - Purify
Enjoy a week of Khichari - an easy to digest, protein-packed meal that supports detoxification, fat burning, and full spectrum rejuvenation. This is not a restrictive crash diet - it's all about maintaining proper nourishment while cleansing the body of toxins.
Phase 3 - Rejuvenate
Reintroduce wholesome foods and discover the simple and effective ways to sustain your health through food, lifestyle routines, and more!
What is Ayurveda?
Ayurveda is a centuries-old wellness practice that aligns the body with the rhythms of nature. It is the oldest form of self-care promoting individual health, wellness, and balance. According to Ayurveda, the change of seasons is a critical time to nourish & replenish your body for the season to come.
Benefits of a Spring Cleanse:
Brighten your mood. Reduce fatigue + stagnant toxins. Increase your energy and stamina. Boost your digestion. Purify your skin + complexion. Feel light and inspired.
Your Investment Includes:
- A detailed 50+ page book with daily instruction, recipes, shopping lists + more
- Supportive yoga and meditation practices
- Interactive Ayurveda video clips filled with simple, easy-to-use self-care practices
- An online cleanse community
- Weekly email with guidance + inspiration
- Personal check-in emails
- Guidance and wisdom from well-trained guides
**This is a remote offering -- presence in Breckenridge not required**
Early Bird: $150 (Expires March 1, 2018). Use code CLEANSE at check-out.
Questions about the cleanse? We're here to help! Drop Jenni a note at firstname.lastname@example.org.